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How many calories do yo burn while 11 hours and 17 minutes of Rock Climbing?
Calories burned: | 160,768 |
Total duration: | 30917 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30917 minutes of Rollerblading
- 30917 minutes of Rowing
- 30917 minutes of Rowing machine training
- 30917 minutes of Mountain Biking
30917 minutes of regularly doing Rock Climbing will not only help you burn 160,768 calories but also raise your Metabolic Rate up to 163,734 kcal if you are a man and 163,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160768 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6428 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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