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How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 469,740 |
Total duration: | 30904 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30904 minutes of Rollerblading
- 30904 minutes of Rowing
- 30904 minutes of Rowing machine training
- 30904 minutes of Hiking
30904 minutes of regularly doing Rock Climbing will not only help you burn 469,740 calories but also raise your Metabolic Rate up to 472,706 kcal if you are a man and 472,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 469740 calories during your workout which is an equal amount of calories that are in:
- 5531 apples
- 18782 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1844 Candy bar (chocolate)
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