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How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 354,365 |
Total duration: | 30904 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30904 minutes of Rollerblading
- 30904 minutes of Rowing
- 30904 minutes of Rowing machine training
- 30904 minutes of Running 10 km/h
30904 minutes of regularly doing Rock Climbing will not only help you burn 354,365 calories but also raise your Metabolic Rate up to 357,331 kcal if you are a man and 356,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 354365 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14169 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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