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How many calories do yo burn while 10 hours and 43 minutes of Rock Climbing?
Calories burned: | 469,421 |
Total duration: | 30883 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30883 minutes of Rollerblading
- 30883 minutes of Rowing
- 30883 minutes of Rowing machine training
- 30883 minutes of Hiking
30883 minutes of regularly doing Rock Climbing will not only help you burn 469,421 calories but also raise your Metabolic Rate up to 472,387 kcal if you are a man and 471,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 469421 calories during your workout which is an equal amount of calories that are in:
- 5527 apples
- 18769 Carrot
- 2179 Doughnut
- 1279 Hamburger
- 1842 Candy bar (chocolate)
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