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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 36,644 |
Total duration: | 3088 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3088 minutes of Rollerblading
- 3088 minutes of Rowing
- 3088 minutes of Rowing machine training
- 3088 minutes of Swimming
3088 minutes of regularly doing Rock Climbing will not only help you burn 36,644 calories but also raise your Metabolic Rate up to 39,610 kcal if you are a man and 39,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36644 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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