-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 33,597 |
Total duration: | 3088 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3088 minutes of Rollerblading
- 3088 minutes of Rowing
- 3088 minutes of Rowing machine training
- 3088 minutes of Hiking
3088 minutes of regularly doing Rock Climbing will not only help you burn 33,597 calories but also raise your Metabolic Rate up to 36,563 kcal if you are a man and 36,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33597 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1343 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!