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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 469,193 |
Total duration: | 30868 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30868 minutes of Rollerblading
- 30868 minutes of Rowing
- 30868 minutes of Rowing machine training
- 30868 minutes of Running
30868 minutes of regularly doing Rock Climbing will not only help you burn 469,193 calories but also raise your Metabolic Rate up to 472,159 kcal if you are a man and 471,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 469193 calories during your workout which is an equal amount of calories that are in:
- 5524 apples
- 18760 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1841 Candy bar (chocolate)
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