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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 20,155 |
Total duration: | 3085 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3085 minutes of Rollerblading
- 3085 minutes of Rowing
- 3085 minutes of Rowing machine training
- 3085 minutes of Mountain Biking
3085 minutes of regularly doing Rock Climbing will not only help you burn 20,155 calories but also raise your Metabolic Rate up to 23,121 kcal if you are a man and 22,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20155 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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