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How many calories do yo burn while 9 hours and 54 minutes of Rock Climbing?
Calories burned: | 287,784 |
Total duration: | 30834 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30834 minutes of Rollerblading
- 30834 minutes of Rowing
- 30834 minutes of Rowing machine training
- 30834 minutes of Jogging
30834 minutes of regularly doing Rock Climbing will not only help you burn 287,784 calories but also raise your Metabolic Rate up to 290,750 kcal if you are a man and 290,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287784 calories during your workout which is an equal amount of calories that are in:
- 3388 apples
- 11507 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1129 Candy bar (chocolate)
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