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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 287,560 |
Total duration: | 30810 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30810 minutes of Rollerblading
- 30810 minutes of Rowing
- 30810 minutes of Rowing machine training
- 30810 minutes of Hiking
30810 minutes of regularly doing Rock Climbing will not only help you burn 287,560 calories but also raise your Metabolic Rate up to 290,526 kcal if you are a man and 289,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287560 calories during your workout which is an equal amount of calories that are in:
- 3386 apples
- 11498 Carrot
- 1335 Doughnut
- 783 Hamburger
- 1129 Candy bar (chocolate)
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