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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 353,265 |
Total duration: | 30808 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30808 minutes of Rollerblading
- 30808 minutes of Rowing
- 30808 minutes of Rowing machine training
- 30808 minutes of Walking: moderate pace
30808 minutes of regularly doing Rock Climbing will not only help you burn 353,265 calories but also raise your Metabolic Rate up to 356,231 kcal if you are a man and 355,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 353265 calories during your workout which is an equal amount of calories that are in:
- 4159 apples
- 14125 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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