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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 50,101 |
Total duration: | 3080 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3080 minutes of Rollerblading
- 3080 minutes of Rowing
- 3080 minutes of Rowing machine training
- 3080 minutes of Canoeing
3080 minutes of regularly doing Rock Climbing will not only help you burn 50,101 calories but also raise your Metabolic Rate up to 53,067 kcal if you are a man and 52,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50101 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2003 Carrot
- 233 Doughnut
- 136 Hamburger
- 197 Candy bar (chocolate)
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