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How many calories do yo burn while 9 hours and 8 minutes of Rock Climbing?
Calories burned: | 287,354 |
Total duration: | 30788 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30788 minutes of Rollerblading
- 30788 minutes of Rowing
- 30788 minutes of Rowing machine training
- 30788 minutes of Running
30788 minutes of regularly doing Rock Climbing will not only help you burn 287,354 calories but also raise your Metabolic Rate up to 290,320 kcal if you are a man and 289,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287354 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11490 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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