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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 365,256 |
Total duration: | 30780 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30780 minutes of Rollerblading
- 30780 minutes of Rowing
- 30780 minutes of Rowing machine training
- 30780 minutes of Jogging
30780 minutes of regularly doing Rock Climbing will not only help you burn 365,256 calories but also raise your Metabolic Rate up to 368,222 kcal if you are a man and 367,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 365256 calories during your workout which is an equal amount of calories that are in:
- 4301 apples
- 14604 Carrot
- 1695 Doughnut
- 995 Hamburger
- 1434 Candy bar (chocolate)
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