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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 17,647 |
Total duration: | 3078 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3078 minutes of Rollerblading
- 3078 minutes of Rowing
- 3078 minutes of Rowing machine training
- 3078 minutes of Hiking
3078 minutes of regularly doing Rock Climbing will not only help you burn 17,647 calories but also raise your Metabolic Rate up to 20,613 kcal if you are a man and 20,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17647 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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