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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 33,477 |
Total duration: | 3077 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3077 minutes of Rollerblading
- 3077 minutes of Rowing
- 3077 minutes of Rowing machine training
- 3077 minutes of Walking
3077 minutes of regularly doing Rock Climbing will not only help you burn 33,477 calories but also raise your Metabolic Rate up to 36,443 kcal if you are a man and 35,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33477 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1339 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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