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How many calories do yo burn while 8 hours and 22 minutes of Rock Climbing?
Calories burned: | 409,893 |
Total duration: | 30742 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30742 minutes of Rollerblading
- 30742 minutes of Rowing
- 30742 minutes of Rowing machine training
- 30742 minutes of Running
30742 minutes of regularly doing Rock Climbing will not only help you burn 409,893 calories but also raise your Metabolic Rate up to 412,859 kcal if you are a man and 412,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 409893 calories during your workout which is an equal amount of calories that are in:
- 4826 apples
- 16389 Carrot
- 1902 Doughnut
- 1116 Hamburger
- 1609 Candy bar (chocolate)
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