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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 27,461 |
Total duration: | 3074 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3074 minutes of Rollerblading
- 3074 minutes of Rowing
- 3074 minutes of Rowing machine training
- 3074 minutes of Jogging
3074 minutes of regularly doing Rock Climbing will not only help you burn 27,461 calories but also raise your Metabolic Rate up to 30,427 kcal if you are a man and 29,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27461 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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