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How many calories do yo burn while 7 hours and 40 minutes of Rock Climbing?
Calories burned: | 221,040 |
Total duration: | 30700 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30700 minutes of Rollerblading
- 30700 minutes of Rowing
- 30700 minutes of Rowing machine training
- 30700 minutes of Hiking
30700 minutes of regularly doing Rock Climbing will not only help you burn 221,040 calories but also raise your Metabolic Rate up to 224,006 kcal if you are a man and 223,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221040 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8838 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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