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How many calories do yo burn while 7 hours and 36 minutes of Rock Climbing?
Calories burned: | 286,496 |
Total duration: | 30696 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30696 minutes of Rollerblading
- 30696 minutes of Rowing
- 30696 minutes of Rowing machine training
- 30696 minutes of Cycling
30696 minutes of regularly doing Rock Climbing will not only help you burn 286,496 calories but also raise your Metabolic Rate up to 289,462 kcal if you are a man and 288,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286496 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11455 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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