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How many calories do yo burn while 7 hours and 30 minutes of Rock Climbing?
Calories burned: | 323,268 |
Total duration: | 30690 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30690 minutes of Rollerblading
- 30690 minutes of Rowing
- 30690 minutes of Rowing machine training
- 30690 minutes of Running 10 km/h
30690 minutes of regularly doing Rock Climbing will not only help you burn 323,268 calories but also raise your Metabolic Rate up to 326,234 kcal if you are a man and 325,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 323268 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12926 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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