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How many calories do yo burn while 7 hours and 10 minutes of Rock Climbing?
Calories burned: | 163,573 |
Total duration: | 30670 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30670 minutes of Rollerblading
- 30670 minutes of Rowing
- 30670 minutes of Rowing machine training
- 30670 minutes of Swimming
30670 minutes of regularly doing Rock Climbing will not only help you burn 163,573 calories but also raise your Metabolic Rate up to 166,539 kcal if you are a man and 165,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163573 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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