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How many calories do yo burn while 6 hours and 46 minutes of Rock Climbing?
Calories burned: | 286,029 |
Total duration: | 30646 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30646 minutes of Rollerblading
- 30646 minutes of Rowing
- 30646 minutes of Rowing machine training
- 30646 minutes of Hiking
30646 minutes of regularly doing Rock Climbing will not only help you burn 286,029 calories but also raise your Metabolic Rate up to 288,995 kcal if you are a man and 288,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286029 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11437 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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