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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 42,404 |
Total duration: | 3058 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3058 minutes of Rollerblading
- 3058 minutes of Rowing
- 3058 minutes of Rowing machine training
- 3058 minutes of Hiking
3058 minutes of regularly doing Rock Climbing will not only help you burn 42,404 calories but also raise your Metabolic Rate up to 45,370 kcal if you are a man and 44,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42404 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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