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How many calories do yo burn while 5 hours and 14 minutes of Rock Climbing?
Calories burned: | 321,835 |
Total duration: | 30554 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30554 minutes of Rollerblading
- 30554 minutes of Rowing
- 30554 minutes of Rowing machine training
- 30554 minutes of Cycling
30554 minutes of regularly doing Rock Climbing will not only help you burn 321,835 calories but also raise your Metabolic Rate up to 324,801 kcal if you are a man and 324,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321835 calories during your workout which is an equal amount of calories that are in:
- 3789 apples
- 12868 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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