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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 280,931 |
Total duration: | 30536 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30536 minutes of Rollerblading
- 30536 minutes of Rowing
- 30536 minutes of Rowing machine training
- 30536 minutes of Canoeing
30536 minutes of regularly doing Rock Climbing will not only help you burn 280,931 calories but also raise your Metabolic Rate up to 283,897 kcal if you are a man and 283,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280931 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11233 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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