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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 463,995 |
Total duration: | 30526 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30526 minutes of Rollerblading
- 30526 minutes of Rowing
- 30526 minutes of Rowing machine training
- 30526 minutes of Running
30526 minutes of regularly doing Rock Climbing will not only help you burn 463,995 calories but also raise your Metabolic Rate up to 466,961 kcal if you are a man and 466,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 463995 calories during your workout which is an equal amount of calories that are in:
- 5463 apples
- 18552 Carrot
- 2154 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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