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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 358,136 |
Total duration: | 30523 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30523 minutes of Rollerblading
- 30523 minutes of Rowing
- 30523 minutes of Rowing machine training
- 30523 minutes of Cycling
30523 minutes of regularly doing Rock Climbing will not only help you burn 358,136 calories but also raise your Metabolic Rate up to 361,102 kcal if you are a man and 360,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358136 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14320 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1406 Candy bar (chocolate)
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