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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 325,568 |
Total duration: | 30522 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30522 minutes of Rollerblading
- 30522 minutes of Rowing
- 30522 minutes of Rowing machine training
- 30522 minutes of Running
30522 minutes of regularly doing Rock Climbing will not only help you burn 325,568 calories but also raise your Metabolic Rate up to 328,534 kcal if you are a man and 327,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325568 calories during your workout which is an equal amount of calories that are in:
- 3833 apples
- 13018 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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