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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 305,210 |
Total duration: | 30521 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30521 minutes of Rollerblading
- 30521 minutes of Rowing
- 30521 minutes of Rowing machine training
- 30521 minutes of Mountain Biking
30521 minutes of regularly doing Rock Climbing will not only help you burn 305,210 calories but also raise your Metabolic Rate up to 308,176 kcal if you are a man and 307,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305210 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12204 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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