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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 325,504 |
Total duration: | 30516 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30516 minutes of Rollerblading
- 30516 minutes of Rowing
- 30516 minutes of Rowing machine training
- 30516 minutes of Walking: moderate pace
30516 minutes of regularly doing Rock Climbing will not only help you burn 325,504 calories but also raise your Metabolic Rate up to 328,470 kcal if you are a man and 327,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325504 calories during your workout which is an equal amount of calories that are in:
- 3833 apples
- 13015 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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