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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 325,216 |
Total duration: | 30489 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30489 minutes of Rollerblading
- 30489 minutes of Rowing
- 30489 minutes of Rowing machine training
- 30489 minutes of Running
30489 minutes of regularly doing Rock Climbing will not only help you burn 325,216 calories but also raise your Metabolic Rate up to 328,182 kcal if you are a man and 327,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325216 calories during your workout which is an equal amount of calories that are in:
- 3829 apples
- 13003 Carrot
- 1509 Doughnut
- 886 Hamburger
- 1276 Candy bar (chocolate)
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