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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 406,346 |
Total duration: | 30476 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30476 minutes of Rollerblading
- 30476 minutes of Rowing
- 30476 minutes of Rowing machine training
- 30476 minutes of Walking
30476 minutes of regularly doing Rock Climbing will not only help you burn 406,346 calories but also raise your Metabolic Rate up to 409,312 kcal if you are a man and 408,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 406346 calories during your workout which is an equal amount of calories that are in:
- 4784 apples
- 16247 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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