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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 365,640 |
Total duration: | 30470 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30470 minutes of Rollerblading
- 30470 minutes of Rowing
- 30470 minutes of Rowing machine training
- 30470 minutes of Canoeing
30470 minutes of regularly doing Rock Climbing will not only help you burn 365,640 calories but also raise your Metabolic Rate up to 368,606 kcal if you are a man and 368,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 365640 calories during your workout which is an equal amount of calories that are in:
- 4305 apples
- 14620 Carrot
- 1697 Doughnut
- 996 Hamburger
- 1435 Candy bar (chocolate)
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