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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 304,670 |
Total duration: | 30467 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30467 minutes of Rollerblading
- 30467 minutes of Rowing
- 30467 minutes of Rowing machine training
- 30467 minutes of Cycling
30467 minutes of regularly doing Rock Climbing will not only help you burn 304,670 calories but also raise your Metabolic Rate up to 307,636 kcal if you are a man and 307,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304670 calories during your workout which is an equal amount of calories that are in:
- 3587 apples
- 12182 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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