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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 324,949 |
Total duration: | 30464 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30464 minutes of Rollerblading
- 30464 minutes of Rowing
- 30464 minutes of Rowing machine training
- 30464 minutes of Walking
30464 minutes of regularly doing Rock Climbing will not only help you burn 324,949 calories but also raise your Metabolic Rate up to 327,915 kcal if you are a man and 327,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324949 calories during your workout which is an equal amount of calories that are in:
- 3826 apples
- 12993 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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