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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 462,992 |
Total duration: | 30460 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30460 minutes of Rollerblading
- 30460 minutes of Rowing
- 30460 minutes of Rowing machine training
- 30460 minutes of Hiking
30460 minutes of regularly doing Rock Climbing will not only help you burn 462,992 calories but also raise your Metabolic Rate up to 465,958 kcal if you are a man and 465,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 462992 calories during your workout which is an equal amount of calories that are in:
- 5451 apples
- 18512 Carrot
- 2149 Doughnut
- 1261 Hamburger
- 1817 Candy bar (chocolate)
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