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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 219,254 |
Total duration: | 30452 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30452 minutes of Rollerblading
- 30452 minutes of Rowing
- 30452 minutes of Rowing machine training
- 30452 minutes of Cycling
30452 minutes of regularly doing Rock Climbing will not only help you burn 219,254 calories but also raise your Metabolic Rate up to 222,220 kcal if you are a man and 221,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219254 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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