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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 219,254 |
Total duration: | 30452 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30452 minutes of Rollerblading
- 30452 minutes of Rowing
- 30452 minutes of Rowing machine training
- 30452 minutes of Walking: moderate pace
30452 minutes of regularly doing Rock Climbing will not only help you burn 219,254 calories but also raise your Metabolic Rate up to 222,220 kcal if you are a man and 221,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219254 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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