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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 422,253 |
Total duration: | 30451 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30451 minutes of Rollerblading
- 30451 minutes of Rowing
- 30451 minutes of Rowing machine training
- 30451 minutes of Jogging
30451 minutes of regularly doing Rock Climbing will not only help you burn 422,253 calories but also raise your Metabolic Rate up to 425,219 kcal if you are a man and 424,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 422253 calories during your workout which is an equal amount of calories that are in:
- 4972 apples
- 16883 Carrot
- 1960 Doughnut
- 1150 Hamburger
- 1657 Candy bar (chocolate)
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