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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 40,600 |
Total duration: | 3045 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3045 minutes of Rollerblading
- 3045 minutes of Rowing
- 3045 minutes of Rowing machine training
- 3045 minutes of Jogging
3045 minutes of regularly doing Rock Climbing will not only help you burn 40,600 calories but also raise your Metabolic Rate up to 43,566 kcal if you are a man and 43,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40600 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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