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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 438,408 |
Total duration: | 30445 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30445 minutes of Rollerblading
- 30445 minutes of Rowing
- 30445 minutes of Rowing machine training
- 30445 minutes of Jogging
30445 minutes of regularly doing Rock Climbing will not only help you burn 438,408 calories but also raise your Metabolic Rate up to 441,374 kcal if you are a man and 440,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 438408 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17529 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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