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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 320,676 |
Total duration: | 30444 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30444 minutes of Rollerblading
- 30444 minutes of Rowing
- 30444 minutes of Rowing machine training
- 30444 minutes of Hiking
30444 minutes of regularly doing Rock Climbing will not only help you burn 320,676 calories but also raise your Metabolic Rate up to 323,642 kcal if you are a man and 323,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320676 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12822 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1259 Candy bar (chocolate)
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