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How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 357,057 |
Total duration: | 30431 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30431 minutes of Rollerblading
- 30431 minutes of Rowing
- 30431 minutes of Rowing machine training
- 30431 minutes of Walking: moderate pace
30431 minutes of regularly doing Rock Climbing will not only help you burn 357,057 calories but also raise your Metabolic Rate up to 360,023 kcal if you are a man and 359,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 357057 calories during your workout which is an equal amount of calories that are in:
- 4204 apples
- 14277 Carrot
- 1657 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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