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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 23,532 |
Total duration: | 3043 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3043 minutes of Rollerblading
- 3043 minutes of Rowing
- 3043 minutes of Rowing machine training
- 3043 minutes of Swimming
3043 minutes of regularly doing Rock Climbing will not only help you burn 23,532 calories but also raise your Metabolic Rate up to 26,498 kcal if you are a man and 25,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23532 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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