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How many calories do yo burn while 3 hours and 3 minutes of Rock Climbing?
Calories burned: | 324,512 |
Total duration: | 30423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30423 minutes of Rollerblading
- 30423 minutes of Rowing
- 30423 minutes of Rowing machine training
- 30423 minutes of Running
30423 minutes of regularly doing Rock Climbing will not only help you burn 324,512 calories but also raise your Metabolic Rate up to 327,478 kcal if you are a man and 326,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324512 calories during your workout which is an equal amount of calories that are in:
- 3821 apples
- 12975 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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