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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 320,434 |
Total duration: | 30421 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30421 minutes of Rollerblading
- 30421 minutes of Rowing
- 30421 minutes of Rowing machine training
- 30421 minutes of Hiking
30421 minutes of regularly doing Rock Climbing will not only help you burn 320,434 calories but also raise your Metabolic Rate up to 323,400 kcal if you are a man and 322,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320434 calories during your workout which is an equal amount of calories that are in:
- 3773 apples
- 12812 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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