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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 283,920 |
Total duration: | 30420 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30420 minutes of Rollerblading
- 30420 minutes of Rowing
- 30420 minutes of Rowing machine training
- 30420 minutes of Canoeing
30420 minutes of regularly doing Rock Climbing will not only help you burn 283,920 calories but also raise your Metabolic Rate up to 286,886 kcal if you are a man and 286,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283920 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11352 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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