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How many calories do yo burn while 2 hours and 42 minutes of Rock Climbing?
Calories burned: | 30,420 |
Total duration: | 3042 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3042 minutes of Rollerblading
- 3042 minutes of Rowing
- 3042 minutes of Rowing machine training
- 3042 minutes of Walking
3042 minutes of regularly doing Rock Climbing will not only help you burn 30,420 calories but also raise your Metabolic Rate up to 33,386 kcal if you are a man and 32,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30420 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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