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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 364,860 |
Total duration: | 30405 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30405 minutes of Rollerblading
- 30405 minutes of Rowing
- 30405 minutes of Rowing machine training
- 30405 minutes of Cycling
30405 minutes of regularly doing Rock Climbing will not only help you burn 364,860 calories but also raise your Metabolic Rate up to 367,826 kcal if you are a man and 367,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 364860 calories during your workout which is an equal amount of calories that are in:
- 4296 apples
- 14589 Carrot
- 1693 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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