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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 243,200 |
Total duration: | 30400 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30400 minutes of Rollerblading
- 30400 minutes of Rowing
- 30400 minutes of Rowing machine training
- 30400 minutes of Hiking
30400 minutes of regularly doing Rock Climbing will not only help you burn 243,200 calories but also raise your Metabolic Rate up to 246,166 kcal if you are a man and 245,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243200 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9724 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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